top of page
Search

Who's the Coach in Your Head?

Updated: Aug 14, 2023

Our success in life often depends on our self-talk and growth mindset. I put so many postits in my copy of Mindset: the New Psychology of Success it looked like confetti, but Carol S. Dweck gave me a lot to consider and reason to challenge myself for change.


A second source that helped me recognize patterns of cognitive dissonance and my own triggers when I am physically tired comes from www.PositivePsychology.com in their article "Cognitive Distortions: When Your Brain Lies to You." This link includes PDF worksheets to help us move forward and create a safe environment for the messy work of growth.


Find links to Carol Dweck's work as well as PositivePsychology.com
Mindset research and Cognitive Distortions are the focus of this blog.

23 views0 comments

Recent Posts

See All

Comments


bottom of page