top of page
Located at the foot of the Oquirrhs, our logo represents the Copper Mountains carved by life experience and the step-by-step process of chronic pain relief revealing increased strength, range of motion, and endurance in everyday life matters.
We all have the capacity to live brilliantly!
Search
Long Covid Book Published. Learn More!
The Telegraph , UK's equivalent to The New York Times in readership, featured Dr. Raymond Perrin's research and technique for helping...
Rachel Tobler
Nov 14, 20242 min read
Still Got Pain? Introducing Perrin Technique
I celebrate the relief that my clients get, even the short windows of 2 to 3 days are proof that the body can change. My blog from...
Rachel Tobler
Oct 25, 20246 min read
CMMT hosts Dr. Raymond Perrin, January 2025
Dr. Raymond N Perrin D.O., PhD Registered Osteopath is a Specialist in Chronic Fatigue Syndrome/ Myalgic Encephalomyelitis, including...
Rachel Tobler
Oct 19, 20243 min read
My Osteopathic Pedigree
BEGINNING: My journey began when I complained of knee and foot pain to my friend who answered with, "I know this lady who can pick up...
Rachel Tobler
Jul 10, 20244 min read
Choose Best Results at Copper Mountain Manual Therapy
Some chronic pain patterns have haunted us for weeks, months, and years, but we still hope that a single session will make all the...
Rachel Tobler
Mar 20, 20245 min read
Plan Your Endgame and Enjoy Peace Now
In the past, gardening has been a fantastic way for me to exercise, and pride in ownership always made the hours in the yard worth the...
Rachel Tobler
Jul 25, 20234 min read
Upper Body Muscle Reset
Muscle Energy Technique is a neurological reset for muscles. Invited to contract for THREE 8-10 sets, the communication lines between...
Rachel Tobler
Jul 11, 20231 min read
Happily, Ever After, Revisited Now
Based on the Western Maslow's Hierarchy of Needs and Eastern Chakras, relationships and sexuality are important to our overall health. I...
Rachel Tobler
Jun 1, 20234 min read
Spring into Active Living with Strength
With 2023 our Osteopathic Training turned attention to magnifying results and our own physical health and endurance from a muscular and...
Rachel Tobler
Apr 13, 20234 min read
Fevered Start to the New Year? Take a Deeper Breath.
During my training for my massage therapy license, I studied Pathology (aka everything that can possibly go wrong with body in just 3...
Rachel Tobler
Jan 2, 20232 min read
Joyful and Triumphant Eating All Year Through
I've spent years working to apply non-fiction page by page. I study slowly, test the patterns I learn in my real life, and keep the best...
Rachel Tobler
Dec 7, 20223 min read
Hydration--Help yourself with a drop
It's amazing to feel the season change, a reminder that I do not control this world but giving me more reasons that I love living in it....
Rachel Tobler
Nov 1, 20223 min read
Easy Steps for (re)Scheduling & Packages
Scheduling and rescheduling on our website can be easy with these tips. Because Osteopathic-inspired Manual Therapy is so effective over...
Rachel Tobler
Sep 29, 20222 min read
Hold the Ice! and Flip the Switch on First Aide
How many times have we reached for an icepack when injured? We have been a generation influenced by the RICE response to tissue injuries...
Rachel Tobler
Aug 29, 20222 min read
Back, Hip, and Pelvic Floor Relief Can Start with Your Computer Workstation
Gravity does build bones, but over time, it can also compress your spine and tissue. Sitting up straight or bent over at your workstation...
Rachel Tobler
Aug 4, 20222 min read
Multiply Your Benefits with Movement and...
One of the things that I've loved about Osteopathy is the independence I've had by learning how to move and stretch between my own...
Rachel Tobler
Jul 6, 20225 min read
Walk or Crawl Away to...
When I first met Autumn, my Osteopathic Manual Mentor, she recommended walking to help me use her work better and more quickly overcome...
Rachel Tobler
Mar 21, 20222 min read
What's New Under the Oquirrh's?
To celebrate a new year of service, Copper Mountain Manual Therapy's website has just been refreshed for easier navigation. In my climb...
Rachel Tobler
Feb 22, 20222 min read
Who's the Coach in Your Head?
Our success in life often depends on our self-talk and growth mindset. I put so many postits in my copy of Mindset: the New Psychology of...
Rachel Tobler
Dec 27, 20211 min read
Looking for Great Gifts for Improved Movement and Health Maintenance?
Often, I suggest tools that help clients improve their mobility. Rather than a strict exercise regimen, I cycle through exercises to...
Rachel Tobler
Dec 15, 20213 min read
bottom of page